Mental Health Therapies in Indiana | Crossroads Healing Centers
Life without debilitating anxiety, depression, trauma, or other mental health disorders can seem like a dream when you’re struggling. It’s more than just feeling down or stressed; it’s a constant feeling of being off-balance. It’s a loss of motivation to even get out of bed or make decisions. It’s a loss of the ability to see the light at the end of the tunnel. If you feel this way, it’s time to reach out. Healing and recovery are possible, and you don’t have to do it alone.
We know how important mental health is, which is why at Crossroads Healing Centers, we offer therapies in Indiana that prioritize clinical knowledge, compassion, and evidence-based practices. We are here when you are ready for healing.
Our mental health therapies in Indiana are tailored to your unique needs, goals, and pace. Whether you are in early recovery or struggling to make progress in your mental health, we can help you find your footing and move forward into balance, stability, and lasting change.
A New Type of Mental Health Treatment
A New Type of Mental Health Treatment
Residential Inpatient
Crisis Stabalization
Partial Day Treatment
Psychiatry & Aftercare
Our Approach
We believe that healing happens in relationships, which is why our mental health therapies in Indiana are always provided by compassionate, skilled experts. We don’t just understand mental health recovery; we live it every day. We make recovery a priority, and our goal is to help you do the same.
We believe in getting to the root of the problem. Healing from mental health challenges isn’t always about learning to cope; sometimes, it’s about learning to process and overcome what is standing in the way of peace. With the right treatment and a dedicated, skilled team by your side, true change is possible.
Programs and Therapies for Mental Health in Indiana
We know that one size does not fit all when it comes to healing, which is why our mental health therapies in Indiana are built to fit your needs. Each plan is individualized to incorporate your goals, comfort level, and unique experiences into your care. You’ll benefit from research-supported therapeutic techniques, but what’s more, we will get to know you and support you as a whole person.
Therapies We Offer
While each program we offer can look different based on your unique needs and goals, here’s a look at the range of therapies we provide:
This therapy is all about understanding how your thoughts influence your emotions and behaviors, and it can help you change old patterns.
DBT can help you build skills like mindfulness, emotional regulation, and distress tolerance.
MI is a style of therapy that can help you find the motivation to make changes.
Guided meditation and mindfulness techniques to help you learn to live in the present moment.
Integrating movement, focused breathing, and mindfulness to reduce stress and promote emotional balance.
Soothing sounds and vibrations can help your nervous system reset and relax.
In individual therapy, you’ll have one-on-one time with a therapist to work through personal issues and emotions and set realistic goals.
You may find it therapeutic to speak and listen to others who are on a similar path.
Mental health challenges can affect the entire family, which is why family therapy can help build and repair relationships.
Through art, nature, and other activities, you can express and work through emotions that are difficult to talk about.
Guided relaxation can help you access deeper levels of the mind, which can be useful in trauma recovery.
Using art as a means of communication and expression to help you work through emotions.
Listening to music, creating music, and using music to promote relaxation can help you process emotion and cope with mental health issues.
While each program we offer can look different based on your unique needs and goals, here’s a look at the range of therapies we provide:
Levels of Care
Therapy is a part of all the care levels we offer, not just a single program. From a Partial Hospitalization Program (PHP) to Individual and Family Counseling, our therapy services in Indiana at Crossroads are designed to fit your needs and your current stage of recovery.
Partial Hospitalization Program (PHP) – A structured program providing therapeutic and psychiatric support.
Intensive Outpatient Program (IOP) – A flexible treatment option that helps you build recovery skills while continuing to live at home.
Outpatient Therapy – One-on-one or family counseling focused on maintenance and continued personal growth.
Therapy and Medication – Therapy can be most effective when combined with psychiatric care. Crossroads therapists work closely with psychiatric providers to ensure you receive comprehensive, coordinated care. Medication management is available for individuals with depression, anxiety, bipolar disorder, or other mental health conditions. We don’t believe in simply prescribing medication without monitoring progress—our approach emphasizes ongoing evaluation and adjustment to ensure the best outcomes.
The Benefits of Therapy
Therapy provides tools to support your well-being and promote long-term healing. Each person’s experience is unique, but therapy can help with:
- Anxiety Disorders: Understand and manage what triggers your anxiety.
- Depression: Work through negative thought patterns and rediscover hope and energy.
- Trauma and PTSD: Process past pain and develop safety and healing.
- Substance Use Disorders: Address root causes of addiction with structure and accountability.
- Bipolar Disorder: Regulate emotions, identify mood patterns, and equip yourself—and your family—for stability and success.
Therapy can empower you to handle life’s challenges and grow into the person you want to be. Recovery is possible, and therapy can be one of the most powerful ways to achieve it.
What to Expect From Mental Health Therapies in Indiana
Therapy at Crossroads can feel daunting, but we meet you where you are. Here’s what to expect when you begin therapy:
- Individualized: We go at your pace and tailor the process to your needs.
- A judgment-free zone: Your time in therapy is yours—you set the agenda.
- Personalized: We customize techniques and approaches for your situation.
- Effective: The therapies we use help you build real-life coping skills, not just insights during sessions.
Therapy is a journey of recovery and growth, and the benefits become stronger over time.
Reset Your Mind.
At Crossroads Healing Centers, we provide a world-class, personalized experience in mental health treatment at our residential campus in Indiana. On over 14 acres of secluded land, you can find the healing you deserve.
What Our Clients Say...
FAQs About Our Therapies for Mental Health in Indiana
Anyone struggling with emotional, behavioral, or mental health challenges can benefit. Whether you’ve faced issues for years or are going through a difficult time, we can help.
No. You don’t need a formal diagnosis to begin. If you’re feeling stuck, overwhelmed, or uncertain, reach out—we’re here to help.
Medication can address biological aspects of mental health while therapy strengthens insight and emotional balance. Together, they create a comprehensive approach to care.
The length of therapy depends on your goals and progress. Our care is individualized and evolves as your needs change.
Yes. All therapies at Crossroads are evidence-based and proven effective in real-world outcomes. We also incorporate holistic and experiential approaches that treat the whole person—mind, body, and spirit.
Ready to Begin Your Recovery Journey?
You can recover, and you don’t have to go it alone. At Crossroads Healing Centers, we’re committed to supporting your journey toward peace, balance, and recovery. Our counselors will provide you with mental health counseling in Indiana that is customized to your needs. When you’re ready for help, we’re here for you.
Get in touch with us today to find out more about our programs. If you’re looking for “counselors near me” or “mental health programs in Indiana,” we can help you find the right care to get you back to being you.
